February 22, 2018

The use of essential oils is rising dramatically as more people discover alternative health treatments and age-old remedies for feeling better. With all of the buzz out there you may have questions about using essential oils.  What are they?  Are they new?  How do I us...

February 14, 2018

Elderberry

Someone recently posted about elderberry’s amazing ability to fight the flu on social media and it has gone viral (pun intended).

Just a little bit about elderberries and the plant they come from - elder.  It’s been around forever, used by native tribes and ch...

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